Entries Tagged as 'stress relief'

Holiday Stress Relief - Making it Through The Jolly Season With Your Sanity Intact

Ah, the holiday season. It’s
that magical time of year when we max out our credit cards, put on 20
pounds, and deal with relatives we wish would just email instead of
visit. But is that what it really should be about?

There is a way to actually
enjoy the holidays without the stress, pressure, and anxiety! (Seriously!) 

Here are some simple holiday
stress tips to help you get through the season without ruining your
budget, waistline, or mental health: 

Stress Relief - How Not To Get Worried Sick

“You are what you think.” This statement and others like it can be found in the works of Shakespeare, Chekov, and Emerson, in the teachings of Lao-Tzu and Socrates, and even in the Bible. So, is there any current scientific proof or is this statement simply a wishful thought?